{"id":34,"date":"2014-08-17T17:58:51","date_gmt":"2014-08-17T17:58:51","guid":{"rendered":"http:\/\/sirkkaimmonen.info\/wordpress\/?page_id=34"},"modified":"2014-08-17T17:58:51","modified_gmt":"2014-08-17T17:58:51","slug":"pallovenyttely","status":"publish","type":"page","link":"https:\/\/sirkkaimmonen.info\/wordpress\/?page_id=34","title":{"rendered":"Pallovenyttely"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/sirkkaimmonen.info\/images\/pallo.jpg\" alt=\"\" width=\"400\" height=\"266\" \/><\/p>\n<p>Pallovenyttelyss\u00e4 k\u00e4ytet\u00e4\u00e4n hyv\u00e4ksi pallon joustavuutta, rullataan lihasten kiinnityskohtia ja koko lihasrunkoa, jolloin lihas rentoutuu ja pitenee. Lis\u00e4ksi venyttelyss\u00e4 k\u00e4ytet\u00e4\u00e4n apuna hengityst\u00e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pallovenyttelyss\u00e4 k\u00e4ytet\u00e4\u00e4n hyv\u00e4ksi pallon joustavuutta, rullataan lihasten kiinnityskohtia ja koko lihasrunkoa, jolloin lihas rentoutuu ja pitenee. Lis\u00e4ksi venyttelyss\u00e4 k\u00e4ytet\u00e4\u00e4n apuna hengityst\u00e4.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":1,"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":35,"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/35"}],"up":[{"embeddable":true,"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/sirkkaimmonen.info\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}